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Thursday, August 24 2017
Ready or not, the new school year is here! We send our best wishes to students, teachers, and parents as they set out on this new learning adventure. Now's also the best time to think about the trip to school every morning.
Biking or walking to school gives your child (or you!) tremendous health and mental benefits. Childhood obesity is on the rise across the US, and regular physical activity can help protect your child: the Centers for Disease Control and Prevention recommend 60 minutes of physical activity every day for children and adolescents.
In addition to getting kids active, studies have shown a link between children being active on their way to school and their ability to concentrate once they arrive. Doss Elementary School in Austin has noticed this firsthand: after just a few months of the school's bike program, teacher Amanda Swann said, "children who walk/ride to school are much better prepared to sit and learn and have gotten those ‘wiggles’ out on that trip to school instead of during school."
So, time to get everybody ready to roll!
Headed to college and not sure about your transportation options?
Want to plan a Bike/Walk to School Day for your school or community?
Biking/Walking not a feasible option for your family?
Never fear: You are not forgotten! StreetsBlog LA shared excellent advice from Jim Shanman, the executive director of Walk n Rollers: "Instead of driving all the way to school, try parking 5 blocks away and walking the rest. Spending an extra 10 minutes with your kids and avoiding the drop off crush is an excellent – and rewarding – way to start your day." Read more of Jim's suggestions here.
You might also consider joining-- or starting-- a walking school bus or a bike train in your neighborhood. Parents take turns being the leaders, reducing each person's overall time commitment-- a valuable commodity for busy parents. Learn more: info about walking school buses here and info about bike trains here.
Above all, have a great school year, and happy riding!